Courtyard Menu
Breakfast Menu
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
full English breakfast |
678kcal 2835kJ |
22g |
8.4g |
15g |
4.9g |
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Contains:
Wheat
|
Fish options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
king prawn and sweet soy |
498kcal 2083kJ |
2.2g |
1.1g |
21g |
2.0g |
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Contains:
Wheat
|
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king prawn and soy noodles |
488kcal 2043kJ |
2.5g |
1.1g |
34g |
4.3g |
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Contains:
Wheat
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king prawn katsu and rice |
586kcal 2452kJ |
9.1g |
5.3g |
11g |
5.0g |
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Contains:
Wheat
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sweet chilli prawn and rice |
507kcal 2120kJ |
2.1g |
1.0g |
25g |
2.8g |
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Contains:
Wheat
|
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sweet chilli prawn and noodles |
519kcal 2173kJ |
2.5g |
1.1g |
42g |
5.3g |
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Contains:
Wheat
|
Meat options
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
crispy katsu chicken and rice |
654kcal 2737kJ |
16g |
7.5g |
6.1g |
3.9g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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crispy katsu chicken and noodles |
667kcal 2790kJ |
16g |
7.6g |
23g |
6.4g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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crispy chicken and soy noodles |
557kcal 2329kJ |
9.1g |
3.3g |
30g |
3.1g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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crispy chicken and sweet soy |
566kcal 2368kJ |
8.8g |
3.3g |
17g |
0.81g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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sweet chilli chicken and rice |
575kcal 2406kJ |
8.7g |
3.2g |
21g |
1.6g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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sweet chilli chicken and noodles |
588kcal 2458kJ |
9.1g |
3.3g |
38g |
4.2g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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chicken katsu munch box |
709kcal 2967kJ |
19g |
8.0g |
11g |
4.9g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken sweet soy munch box |
622kcal 2601kJ |
12g |
3.8g |
22g |
1.8g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken sweet chilli munch box |
630kcal 2636kJ |
12g |
3.7g |
25g |
2.6g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Vegetarian Main Meal
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
tofu and sweet soy |
506kcal 2116kJ |
8.5g |
1.5g |
17g |
0.87g |
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Contains:
Wheat
|
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tofu and soy noodles |
496kcal 2077kJ |
8.8g |
1.5g |
30g |
3.2g |
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Contains:
Wheat
|
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tofu katsu curry and rice |
594kcal 2485kJ |
15g |
5.7g |
6.1g |
3.9g |
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Contains:
Wheat
|
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veg gyoza katsu and rice |
562kcal 2350kJ |
9.4g |
4.8g |
7.5g |
5.0g |
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Contains:
Wheat
|
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veg gyoza katsu and noodles |
574kcal 2403kJ |
9.8g |
4.8g |
25g |
7.5g |
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Contains:
Wheat
|
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veg gyoza and sweet soy |
474kcal 1981kJ |
2.5g |
0.5g |
18g |
1.9g |
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Contains:
Wheat
|
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veg gyoza and soy noodles |
464kcal 1942kJ |
2.8g |
0.5g |
31g |
4.3g |
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Contains:
Wheat
|
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tofu and katsu noodles |
607kcal 2538kJ |
16g |
5.8g |
23g |
6.5g |
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Contains:
Wheat
|
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sweet chilli tofu and rice |
515kcal 2154kJ |
8.5g |
1.4g |
21g |
1.7g |
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sweet chilli gyoza and rice |
483kcal 2019kJ |
2.4g |
0.5g |
22g |
2.7g |
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Contains:
Wheat
|
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sweet chilli tofu and noodles |
527kcal 2207kJ |
8.8g |
1.5g |
38g |
4.2g |
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Contains:
Wheat
|
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sweet chilli gyoza and noodles |
495kcal 2072kJ |
2.8g |
0.5g |
39g |
5.3g |
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Contains:
Wheat
|
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tofu sweet chilli munch box |
594kcal 2486kJ |
11g |
1.8g |
25g |
3.1g |
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Contains:
Wheat
|
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tofu sweet soy munch box |
586kcal 2452kJ |
11g |
1.8g |
22g |
2.3g |
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Contains:
Wheat
|
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tofu katsu munch box |
586kcal 2452kJ |
11g |
1.8g |
22g |
2.3g |
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Contains:
Wheat
|
Vegan and Vegetarian Pizzas
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garlic Mushroom Pizza |
921kcal 3855kJ |
36g |
21g |
10g |
5.6g |
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Contains:
Wheat
|
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Asparagus & Mushroom Pizza |
926kcal 3873kJ |
36g |
21g |
11g |
5.6g |
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Contains:
Wheat
|
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Cajun Vegetable Pizza |
921kcal 3854kJ |
36g |
21g |
11g |
6.1g |
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Contains:
Wheat
|
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Pepper & Red Onion Pizza |
918kcal 3840kJ |
36g |
21g |
11g |
5.6g |
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Contains:
Wheat
|
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margherita pizza ball |
929kcal 3888kJ |
40g |
21g |
9.0g |
5.3g |
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Contains:
Wheat
|
Pizzas
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pepperoni Pizza |
1001kcal 4188kJ |
44g |
23g |
10g |
6.3g |
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Contains:
Wheat
|
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Chicken & Sweetcorn Pizza |
1016kcal 4251kJ |
38g |
21g |
11g |
5.6g |
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Contains:
Wheat
|
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Bolognaise Pizza |
1220kcal 5106kJ |
54g |
28g |
22g |
7.3g |
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Contains:
Wheat
|
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Ham & Mushroom Pizza |
925kcal 3871kJ |
36g |
21g |
10g |
5.8g |
|||||||||||||||||
Contains:
Wheat
|
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bbq chicken pizza ball |
1143kcal 4784kJ |
39g |
21g |
35g |
5.8g |
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Contains:
Wheat
|
Items not on a course
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Beef Lasagne |
660kcal 2760kJ |
38g |
20g |
9.9g |
1.3g |
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Contains:
Wheat
|
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vegan sausage casserole |
843kcal 3529kJ |
19g |
2.3g |
24g |
12.4g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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Vegan Cottage Pie |
488kcal 1684kJ |
3.7g |
0.9g |
14g |
2.0g |
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Contains:
Barley, Wheat
|
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beef enchilladas |
888kcal 3715kJ |
41g |
16g |
15g |
2.5g |
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Contains:
Wheat
|
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Thai vegetable Curry |
638kcal 2669kJ |
24g |
18g |
7.1g |
0.66g |
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cumberland ring |
1263kcal 5285kJ |
58g |
22g |
21g |
18.5g |
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Contains:
Barley, Wheat
|
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spicy vegan burger |
951kcal 3717kJ |
52g |
9.0g |
26g |
3.4g |
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Contains:
Rye, Wheat
|
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thai style chicken thighs |
1167kcal 4885kJ |
39g |
30g |
15g |
2.1g |
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Contains:
Wheat
|
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Mince and Dumplings |
849kcal 3551kJ |
38g |
17g |
9.2g |
7.9g |
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Contains:
Barley, Wheat
|
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Vegetable Enchilada (Vegan) |
712kcal 2978kJ |
26g |
12g |
16g |
2.9g |
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Contains:
Wheat
|
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tandoori chicken thighs |
793kcal 3318kJ |
12g |
3.0g |
20g |
3.5g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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vegan meatballs |
201kcal 840kJ |
4.1g |
0.6g |
21g |
1.1g |
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pork Noodle Bowl |
998kcal 4161kJ |
41g |
13g |
18g |
9.6g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken Noodle Bowl |
711kcal 2976kJ |
5.1g |
1.3g |
20g |
10.0g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Tofu Noodle Bowl |
705kcal 2950kJ |
10g |
2.0g |
23g |
2.3g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|