Courtyard Menu
Breakfast Menu
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
full English breakfast |
678kcal 2835kJ |
22g |
8.4g |
15g |
4.9g |
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Contains:
Wheat
|
Individual Breakfast Items
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bacon |
0.0kcal 0.1kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Sausage |
1.5kcal 6.1kJ |
0.1g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
Contains:
Wheat
|
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Fried Egg |
56.5kcal 236.4kJ |
0.6g | 0.6g | 4.1g | 0.1g | |||||||||||||||||
Vegan Sausage |
2.9kcal 12.0kJ |
0.2g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
May Contain:
Barley, Oats, Rye, Wheat
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Scrambled egg |
165kcal 688kJ |
14g |
7.0g |
2.6g |
0.40g |
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Mushrooms |
9kcal 38kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Baked Beans |
86kcal 360kJ |
<0.5g |
<0.1g |
5.5g |
0.74g |
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Chopped Tomatoes |
12kcal 50kJ |
<0.5g |
<0.1g |
2.1g |
0.07g |
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White Toast |
189.0kcal 790.8kJ |
11.6g | 5.1g | 11.4g | 0.5g | |||||||||||||||||
Contains:
Wheat
|
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Brown Toast |
141kcal 592kJ |
8.1g |
3.1g |
<0.5g |
2.4g |
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Contains:
Wheat
|
Vegan Selection
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
vegan sausage casserole |
853kcal 3570kJ |
19g |
2.5g |
25g |
12.4g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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Vegan Cottage Pie |
493kcal 1705kJ |
3.5g |
1.0g |
15g |
2.0g |
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Contains:
Barley, Wheat
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Thai vegetable Curry |
638kcal 2669kJ |
24g |
18g |
7.1g |
0.66g |
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spicy vegan burger |
985kcal 3857kJ |
51g |
8.9g |
28g |
3.5g |
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Contains:
Rye, Wheat
May Contain:
Barley
|
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Vegetable Enchilada (Vegan) |
722kcal 2519kJ |
26g |
12g |
15g |
2.3g |
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Contains:
Wheat
|
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vegan meatballs |
259kcal 1083kJ |
6.1g |
0.8g |
22g |
1.6g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Tofu Noodle Bowl |
705kcal 2950kJ |
10g |
2.0g |
23g |
2.3g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Fish options
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
king prawn and sweet soy |
480kcal 2008kJ |
2.0g |
1.0g |
18g |
1.2g |
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Contains:
Wheat
|
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king prawn and soy noodles |
463kcal 1939kJ |
2.3g |
1.0g |
30g |
3.2g |
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Contains:
Wheat
|
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king prawn katsu and rice |
586kcal 2452kJ |
9.1g |
5.3g |
11g |
5.0g |
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Contains:
Wheat
|
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sweet chilli prawn and rice |
507kcal 2120kJ |
2.1g |
1.0g |
25g |
2.8g |
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Contains:
Wheat
|
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sweet chilli prawn and noodles |
507kcal 2121kJ |
2.4g |
1.0g |
40g |
4.8g |
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Contains:
Wheat
|
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battered fish and chips |
1852.1kcal 7749.0kJ |
33.8g | 4.3g | 9.3g | 18.3g | |||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats
|
Meat options
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
crispy katsu chicken and rice |
654kcal 2737kJ |
16g |
7.5g |
6.1g |
3.9g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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crispy katsu chicken and noodles |
667kcal 2790kJ |
16g |
7.6g |
23g |
6.4g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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crispy chicken and soy noodles |
557kcal 2329kJ |
9.1g |
3.3g |
30g |
3.1g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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crispy chicken and sweet soy |
566kcal 2368kJ |
8.8g |
3.3g |
17g |
0.81g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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sweet chilli chicken and rice |
575kcal 2406kJ |
8.7g |
3.2g |
21g |
1.6g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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sweet chilli chicken and noodles |
588kcal 2458kJ |
9.1g |
3.3g |
38g |
4.2g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken katsu munch box |
709kcal 2967kJ |
19g |
8.0g |
11g |
4.9g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken sweet soy munch box |
622kcal 2601kJ |
12g |
3.8g |
22g |
1.8g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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chicken sweet chilli munch box |
630kcal 2636kJ |
12g |
3.7g |
25g |
2.6g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Beef Lasagne |
660kcal 2761kJ |
38g |
20g |
10g |
1.4g |
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Contains:
Wheat
|
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beef enchilladas |
908kcal 3801kJ |
41g |
16g |
15g |
2.6g |
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Contains:
Wheat
|
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cumberland ring |
1275kcal 5335kJ |
57g |
22g |
22g |
18.5g |
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Contains:
Barley, Wheat
|
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thai style chicken thighs |
1167kcal 4885kJ |
39g |
30g |
15g |
2.1g |
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Contains:
Wheat
|
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Mince and Dumplings |
849kcal 3551kJ |
38g |
17g |
9.2g |
7.9g |
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Contains:
Barley, Wheat
|
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tandoori chicken thighs |
793kcal 3316kJ |
12g |
2.9g |
20g |
3.5g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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pork Noodle Bowl |
998kcal 4161kJ |
41g |
13g |
19g |
9.6g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Vegetarian Main Meal
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
tofu and sweet soy |
506kcal 2116kJ |
8.5g |
1.5g |
17g |
0.87g |
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Contains:
Wheat
|
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tofu and soy noodles |
496kcal 2077kJ |
8.8g |
1.5g |
30g |
3.2g |
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Contains:
Wheat
|
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tofu katsu curry and rice |
594kcal 2485kJ |
15g |
5.7g |
6.1g |
3.9g |
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Contains:
Wheat
|
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veg gyoza katsu and rice |
562kcal 2350kJ |
9.4g |
4.8g |
7.5g |
5.0g |
|||||||||||||||||
Contains:
Wheat
|
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veg gyoza katsu and noodles |
574kcal 2403kJ |
9.8g |
4.8g |
25g |
7.5g |
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Contains:
Wheat
|
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veg gyoza and sweet soy |
474kcal 1981kJ |
2.5g |
0.5g |
18g |
1.9g |
|||||||||||||||||
Contains:
Wheat
|
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veg gyoza and soy noodles |
464kcal 1942kJ |
2.8g |
0.5g |
31g |
4.3g |
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Contains:
Wheat
|
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tofu and katsu noodles |
607kcal 2538kJ |
16g |
5.8g |
23g |
6.5g |
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Contains:
Wheat
|
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sweet chilli tofu and rice |
515kcal 2154kJ |
8.5g |
1.4g |
21g |
1.7g |
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sweet chilli gyoza and rice |
483kcal 2019kJ |
2.4g |
0.5g |
22g |
2.7g |
|||||||||||||||||
Contains:
Wheat
|
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sweet chilli tofu and noodles |
527kcal 2207kJ |
8.8g |
1.5g |
38g |
4.2g |
|||||||||||||||||
Contains:
Wheat
|
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sweet chilli gyoza and noodles |
495kcal 2072kJ |
2.8g |
0.5g |
39g |
5.3g |
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Contains:
Wheat
|
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tofu sweet chilli munch box |
594kcal 2486kJ |
11g |
1.8g |
25g |
3.1g |
|||||||||||||||||
Contains:
Wheat
|
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tofu sweet soy munch box |
586kcal 2452kJ |
11g |
1.8g |
22g |
2.3g |
|||||||||||||||||
Contains:
Wheat
|
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tofu katsu munch box |
586kcal 2452kJ |
11g |
1.8g |
22g |
2.3g |
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Contains:
Wheat
|
Vegan and Vegetarian Pizzas
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garlic Mushroom Pizza |
924kcal 3866kJ |
35g |
20g |
11g |
5.8g |
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Contains:
Wheat
|
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Asparagus & Mushroom Pizza |
928kcal 3884kJ |
36g |
20g |
11g |
5.8g |
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Contains:
Wheat
|
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Cajun Vegetable Pizza |
924kcal 3866kJ |
35g |
20g |
12g |
6.3g |
|||||||||||||||||
Contains:
Wheat
|
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Pepper & Red Onion Pizza |
920kcal 3851kJ |
35g |
20g |
12g |
5.8g |
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Contains:
Wheat
|
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margherita pizza ball |
932kcal 3899kJ |
39g |
20g |
9.7g |
5.5g |
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Contains:
Wheat
|
Pizzas
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pepperoni Pizza |
1001kcal 4188kJ |
43g |
23g |
11g |
6.4g |
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Contains:
Wheat
|
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Chicken & Sweetcorn Pizza |
1019kcal 4263kJ |
37g |
21g |
12g |
5.9g |
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Contains:
Wheat
|
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Bolognaise Pizza |
1224kcal 5122kJ |
53g |
27g |
21g |
7.6g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Ham & Mushroom Pizza |
928kcal 3882kJ |
36g |
20g |
11g |
6.0g |
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Contains:
Wheat
|
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bbq chicken pizza ball |
1146kcal 4795kJ |
38g |
21g |
36g |
6.0g |
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Contains:
Wheat
|