Finger of fish
348kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 647kJ 155kcal |
1456kJ 348kcal |
17.33% | |
Fat | 8.2g | 18g | 26.31% | |
of which Saturates | 0.7g | 1.5g | 7.35% | |
of which Sugars | 1.1g | 2.4g | 2.67% | |
Salt | 0.76g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fish Fingers - Young's Jumbo Battered Cod [COD (57%) (FISH), WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), WHEAT Flour], Water, Sunflower Oil, Rapeseed Oil, Palm Oil, WHEAT Starch, Salt, Flavourings (contain MUSTARD), Raising Agents: Diphosphates, Sodium Hydrogen Carbonate; MUSTARD Flour, Maize Flour, Dextrose, WHEAT GLUTEN, Dried Skimmed MILK, Colours: Curcumin, Capsanthin; Chilli Powder.], Tortilla Wrap - Santa Maria 6in [WHEAT flour (with calcium, iron, niacin, thiamin), water,rapeseed oil, raising agents (E450, E500, E341), salt, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Peas - Everyday Faves Economy (Frozen) [Peas], Peashoots [Pea Shoots], Lemons - Whole [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE], Chilli Paste - Santa Maria Chipotle [Chipotle chilli (35%), tomato purée, onion, water, spirit vinegar, garlic puree, salt, sugar, coriander, acidity regulator (acetic acid), corn flour], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Gherkins - Noel's Cocktail [Gherkins, Water, Salt, Sugar, Acid: Acetic Acid; Firming Agent: Calcium Chloride; Preservative: Potassium Metabisulphite (Contains SULPHITES)], Mint [Mint] |