Fried Rice (V)
147kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 279kJ 67kcal |
613kJ 147kcal |
7.3% | |
Fat | <0.5g | 0.5g | 0.76% | |
of which Saturates | <0.1g | 0.1g | 0.55% | |
of which Sugars | <0.5g | 1.0g | 1.1% | |
Salt | 0.10g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Peas - Everyday Faves Choice [Peas], Sweetcorn - Pinguin (Frozen) [Sweetcorn], Peppers - Everyday Faves Sliced Mix (Frozen) [Red, Yellow and Green Pepper], Spices - Chinese Five Spice [Fennel, anise, pepper, cinnamon, cloves.], Soy Sauce - Kikkoman Tamari Gluten Free [Water, SOYBEANS, Salt, Spirit vinegar] |