Vegetarian Shepherd's Pie
Each Ptn contains
Energy
982kJ
235kcal
235kcal
11.69%
Fat
2.0g
2.79%
Saturates
0.7g
3.25%
Sugars
8.1g
9%
Salt
1.4g
23%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 436kJ / 104kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 436kJ 104kcal |
982kJ 235kcal |
11.69% | |
| Fat | 0.9g | 2.0g | 2.79% | |
| of which Saturates | 0.3g | 0.7g | 3.25% | |
| of which Sugars | 3.6g | 8.1g | 9% | |
| Salt | 0.61g | 1.4g | 23% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mushrooms - Chestnut [Mushroom], Mushrooms - Catering [Water, Mushrooms, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Leeks [LEEKS (100%)], Onions - Large [Whole Onions], Carrots [Carrot], Garlic - Peeled [Garlic Loose Pack], Butternut Squash [Butternut Squash], Celery [CELERY.], Chick Peas - Royal Crown [chick peas, water, antioxidant: ascorbic acid], Spices - World of Spice Hot Smoked Paprika [Hot Smoked Paprika], Tomato Puree - Everyday Favourites [Tomatoes], Sage [Sage], Spinach - Everyday Faves Chopped Leaf (Frozen) [Leaf Spinach chopped.], Oregano [Oregano], Thyme [Thyme], Parsley - Curly [Parsley], Gravy Granules - Knorr Meat [Maltodextrin, potato starch, flavourings, sugar, salt, yeast extract, vegetables (onion powder*, tomato puree powder*), caramel syrup, palm fat, thickener (guar gum), sunflower oil, sage. *Made from sustainably grown ingredients.], Mashed Potato - McCain Chef Solutions (Frozen) [Potatoes], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), potato starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Peas - Everyday Faves Economy (Frozen) [PEAS (100%)] |