Quorn & Stir Fried Vegetables in Black Bean Sauce
180kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 335kJ 80kcal |
754kJ 180kcal |
8.97% | |
| Fat | 0.9g | 2.1g | 2.96% | |
| of which Saturates | 0.2g | 0.4g | 1.95% | |
| of which Sugars | 4.2g | 9.4g | 10.39% | |
| Salt | 0.53g | 1.2g | 19.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sauce - Black Bean RTU - Knorr [Water, Red Peppers (17%), Sugar, Black Beans (4.5%) (Black SOYA Beans, Salt), Modified Maize Starch, SOY Sauce (2.5%) (Water, Sugar, Rice Vinegar, SOYA Beans, WHEAT, Salt), Garlic Purée, BARLEY Malt Vinegar, Spirit Vinegar, Ginger Purée, Rapeseed Oil, Acidity Regulator (Lactic Acid), Colour (Plain Caramel), Ground White Pepper.], Onions - Large [Whole Onions], Egg Noodles - Knorr Nests [WHEAT flour (WHEAT flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Pasteurised Free Range Whole EGG (5%), Salt, Colour (beta-carotene), Firming agents (Potassium carbonate, Sodium carbonate), Acidity regulator (Citric acid).], Peppers - Mixed [Capsicum - Mixed Colour], Courgettes [Courgette], Carrots [Carrot 100% preservative E330 Citric Acid], Cabbage - Pak Choi [Lettuce - Pak Choi], Beansprouts [Beansprouts], Spring Onion [Spring Onions], Quorn - VE Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, WHEAT Gluten, Stabiliser: Carrageenan], Soy Sauce - Lee Kum Kee (Light) [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Oil - Olleco Rapeseed Oil 20L [100% Extra virgin cold pressed rapeseed oil], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Ginger - Root [Ginger root], Garlic - Peeled [Garlic], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |