Tofu Katsu Curry
555kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1032kJ 247kcal |
2322kJ 555kcal |
27.64% | |
Fat | 5.9g | 13g | 18.93% | |
of which Saturates | 1.0g | 2.2g | 11.1% | |
of which Sugars | 4.3g | 9.6g | 10.7% | |
Salt | 0.65g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Olive Oil - La Espanola [Olive Oil], Onions - Large [Whole Onions], Garlic - Peeled [Garlic Loose Pack], Ginger - Root [Ginger], Katsu Curry Sauce - Everyday Favourites [Water, Tomato Purée from Concentrate (10%), Sugar, Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Garlic Purée, Ground Coriander, Salt, Turmeric, Acidity Regulator: Citric Acid; Ground Cumin, Ground Fenugreek, Cardamom, Cumin Seeds, Ground Cassia, Ground Fennel, Chilli Powder, Ground Cloves, Stabiliser: Xanthan Gum, Black Pepper.], Peppers - Mixed [Capsicum - Mixed Colour], Tofu - Tofoo Co. Organic Naked [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Rice - Long Grain Rice Tilda 25kg [Parboiled Long Grain Rice], Spring Onion [Spring Onions], Coriander [Coriander], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), potato starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Salt - Everyday Faves Cooking [Salt, Anti-Caking Agent: Sodium Ferrocyanide.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Cornflour - Everyday Favourites [Maize Starch] |