Vegan Jambalaya
212kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 394kJ 94kcal |
887kJ 212kcal |
10.56% | |
Fat | 1.1g | 2.6g | 3.69% | |
of which Saturates | 0.2g | 0.4g | 1.8% | |
of which Sugars | 3.5g | 7.8g | 8.69% | |
Salt | 0.31g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Olive Oil - La Espanola [Olive Oil], Onions - Large [Whole Onions], Garlic - Peeled [Garlic Loose Pack], Peppers - Mixed [Capsicum - Mixed Colour], Carrots [Carrot], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Soy Sauce - Kikkoman Tamari Gluten Free [Water, SOYBEANS, Salt, Spirit vinegar], Herbs - Everyday Faves Oregano [Dried Oregano.], Herbs - Everyday Faves Rubbed Thyme [Dried Thyme], Spices - Everyday Faves Garlic Powder [Garlic Powder], Spices - Sleaford Ground Cumin [Ground Cumin], Spices - Everyday Faves Paprika [Ground Paprika], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Spices - Everyday Faves Cayenne Pepper [Ground Cayenne Pepper], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Bouillon - Everyday Faves GF Vegetable [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract ,Vegetable Powders (Carrot, Onion , Garlic) Turmeric, Black Pepper, Parsley, Lovage, Colour (E150a), Antioxidant (E392), Flavouring], Chick Peas - Royal Crown [chick peas, water, antioxidant: ascorbic acid], Beans - Everyday Faves Red Kidney [red kidney beans, water, calcium chloride], Parsley - Curly [Parsley], Celery [CELERY.], Courgettes [Courgette] |