Lentil ragu with courgetti
Each Ptn contains
Energy
381kJ
91kcal
91kcal
4.53%
Fat
1.4g
2.03%
Saturates
0.3g
1.3%
Sugars
6.1g
6.78%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 169kJ / 40kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 169kJ 40kcal |
381kJ 91kcal |
4.53% | |
| Fat | 0.6g | 1.4g | 2.03% | |
| of which Saturates | 0.1g | 0.3g | 1.3% | |
| of which Sugars | 2.7g | 6.1g | 6.78% | |
| Salt | 0.19g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Oil - Olleco Rapeseed Oil 20L [Cold Pressed Rapeseed Oil], Celery [CELERY.], Carrots [Carrot], Onions - Large [Whole Onions], Mushrooms - Catering [Water, Mushrooms, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Lentils - Triple Lion Red [Red Split Lentils], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), potato starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Herbs - Everyday Faves Oregano [Dried Oregano.], Balsamic Vinegar - Il Borgo [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Courgettes [Courgette], Salt - Everyday Faves Cooking [Salt, Anti-Caking Agent: Sodium Ferrocyanide.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Tap Water |