Red Lentil & Cauliflower Curry
320kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 595kJ 142kcal |
1340kJ 320kcal |
15.95% | |
Fat | 3.4g | 7.7g | 10.94% | |
of which Saturates | 2.0g | 4.5g | 22.7% | |
of which Sugars | 3.0g | 6.7g | 7.48% | |
Salt | 0.35g | 0.78g | 13% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cauliflower [Cauliflower], Naan - Everyday Faves Mini Garlic & Coriander [WHEAT Flour, Water, Sunflower Oil, Garlic (7%), Coriander (2%), Sugar, Yeast, Salt, WHEAT Gluten, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid.], Onions - Large [Whole Onions], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Coconut Milk - Triple Lion - Light [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Red split lentils [Red Split Lentils], Mild Madras Curry Powder - Everyday Favourites [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder (2.4%), onion powder (2%), spices (CELERY seeds (1%), turmeric, pepper), parsley.], Coriander [Coriander], Oil - Olleco Rapeseed Oil 20L [Cold Pressed Rapeseed Oil], Chilli - Red Longdutch [Red Chillies], Garlic - Peeled [Garlic Loose Pack], Ginger - Root [Ginger], Spices - Sleaford Ground Cumin [Cumin], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent E535], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |