Indian Beef Stew
345kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 642kJ 153kcal |
1444kJ 345kcal |
17.19% | |
Fat | 6.2g | 14g | 19.86% | |
of which Saturates | 2.3g | 5.2g | 25.8% | |
of which Sugars | 2.5g | 5.6g | 6.2% | |
Salt | 0.35g | 0.78g | 13% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Beef - Halal Hand Diced [100% Beef], Oil - Olleco Rapeseed Oil 20L [Cold Pressed Rapeseed Oil], Salt - Everyday Faves Cooking [Salt, Anti-Caking Agent: Sodium Ferrocyanide.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Onions - Large [Whole Onions], Ginger - Root [Ginger], Garlic - Peeled [Garlic Loose Pack], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Spices - Everyday Faves Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Ready To Use - Knorr Patak Tikka Masala [Water, tomatoes (15%), yogurt (MILK) (5.5%), concentrated tomato puree (4%), rapeseed oil, single cream (MILK) (3%), modified maize starch, dried onions, sugar, spices (1.5%), ginger puree, garlic puree (0.8%), salt, cumin powder, acid (lactic acid), paprika extract, cumin seeds, dried coriander leaf.], Spices - Chef William Green Cardamom [Cardamom], Cinnamon Sticks [Cinnamon Stick], Veg - Birdseye red chillies [Birds Eye Chilli], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).], Peppers - Mixed [Capsicum - Mixed Colour], Bouillon - Everyday Favourites GF Beef [Salt, Vegetable Oil (Palm, Rape), Potato Starch, Maltodextrin, Yeast Extract, Flavourings, Sugar, Colour (E150a), Sunflower Oil, Beef Fat, Lactic Acid Powder (Maize Starch, Acid (E270)), Beef Stock (Beef Extract, Water), Caramelised Sugar Powder, Sunflower Oil], Cornflour - Everyday Favourites [Maize Starch], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice] |