Beef in Black Bean Stir Fry
369kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 685kJ 164kcal |
1542kJ 369kcal |
18.36% | |
| Fat | 5.5g | 12g | 17.71% | |
| of which Saturates | 2.1g | 4.7g | 23.65% | |
| of which Sugars | 4.6g | 10g | 11.54% | |
| Salt | 0.66g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef - Halal Strips [100% Beef], Chop Suey Noodles [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Salt, Turmeric, Paprika, Firming Agents: Potassium Carbonate, Sodium Carbonate, Acidity Regulator: Citric Acid.], Onions - Large [Whole Onions], Hoisin Sauce - Everyday Favourites [Water, Hoi Sin Sauce Base (28%) [Red Miso (Water, SOYA bean, Rice, Salt), Sugar, Yumai Rice Vinegar, Water, Garlic Purée, Salt, Spice Blend (Garlic Powder, Fennel, Star Anise, Cinnamon, Szechuan Pepper, Chipotle Chilli, Cloves), Carrot Juice, Colour (Plain Caramel), SESAME Oil], Sugar, SOYA Sauce (10%) (Water, Sugar, Rice Vinegar, SOYA Beans, WHEAT, Salt), Modified Maize Starch, Toasted SESAME Oil, Colour (Plain Caramel), Acidity Regulator (Lactic Acid).], Peppers - Mixed [Capsicum - Mixed Colour], Courgettes [Courgette], Carrots [Carrot 100% preservative E330 Citric Acid], Cabbage - Pak Choi [Lettuce - Pak Choi], Beansprouts [Beansprouts], Spring Onion [Spring Onions], Soy Sauce - Kikkoman Tamari Gluten Free [Water, SOYBEANS, Salt, Spirit vinegar], Oil - Olleco Rapeseed Oil 20L [100% Extra virgin cold pressed rapeseed oil], Spices - Everyday Faves Chinese Five Spice [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |