Cheese & Tomato Quiche
361kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 839kJ 200kcal |
1509kJ 361kcal |
17.97% | |
Fat | 12g | 22g | 31.2% | |
of which Saturates | 6.2g | 11g | 56.2% | |
of which Sugars | 2.1g | 3.8g | 4.17% | |
Salt | 2.3g | 4.1g | 68.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Eggs - Large Fresh Lion [Hens EGGS], Tart Case - Delifrance Savoury Tartlet [WHEAT flour, rice flour, margarine (non-hydrogenated palm and rapeseed vegetable oils and fats, water, salt, concentrated lemon juice), water, MILK powder, malted WHEAT flour, salt, sugar], Milk - Semi Skimmed Pergal [Cows MILK], Cheddar - Mature White Grated [Cheddar Cheese (MILK)], Red Onion [Red Onion.], Courgettes [Courgette], Peppers - Mixed [Capsicum - Mixed Colour], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |