MEAT Quiche
415kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 873kJ 209kcal |
1737kJ 415kcal |
20.68% | |
Fat | 13g | 27g | 37.93% | |
of which Saturates | 6.5g | 13g | 64.4% | |
of which Sugars | 1.9g | 3.7g | 4.1% | |
Salt | 2.4g | 4.7g | 78.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Eggs - Large Fresh Lion [Hens EGGS], Tart Case - Delifrance Savoury Tartlet [WHEAT flour, rice flour, margarine (non-hydrogenated palm and rapeseed vegetable oils and fats, water, salt, concentrated lemon juice), water, MILK powder, malted WHEAT flour, salt, sugar], Milk - Semi Skimmed Pergal [Cows MILK], Cheddar - Mature White Grated [Cheddar Cheese (MILK)], Streaky Bacon - Rindless Unsmoked [Pork (87%); Water; Salt; Antioxidant (Sodium Ascorbate); Preservatives (Sodium Nitrite; Potassium Nitrate)], Cherry Tomatoes [Tomato - Cherry], Red Onion [Red Onion.], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |