Toasted Flat Breads and Houmous
183kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1535kJ 367kcal |
767kJ 183kcal |
9.14% | |
Fat | 6.6g | 3.3g | 4.71% | |
of which Saturates | 0.7g | 0.4g | 1.8% | |
of which Sugars | 4.9g | 2.5g | 2.73% | |
Salt | 1.4g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Dip - Ramona's Kitchen Houmous [Cooked Chickpeas (57%), Water,Rapeseed Oil,Tahini (SESAME Seeds), Modified Maize Starch, Salt, Acid: Citric Acid, Preservative: Potassium Sorbate, Garlic Powder, Spices, Preservative: E234], Pitta - Everyday Faves White [WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, WHEAT GLUTEN, Rapeseed Oil, Preservative (Calcium Propionate).] |