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Shredded Chicken Chilli with Rice



Each Ptn contains
Energy
2637kJ
630kcal
31.39%
Fat
5.6g
7.97%
Saturates
1.3g
6.7%
Sugars
14g
15.3%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 479kJ / 115kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 479kJ
115kcal
2637kJ
630kcal
31.39%
Fat 1.0g 5.6g 7.97%
of which Saturates 0.2g 1.3g 6.7%
of which Sugars 2.5g 14g 15.3%
Salt 0.25g 1.4g 23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken - Halal Fillets [Chicken], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Chillies - Green Longdutch [Birds Eye Chilli], Spices - Everyday Faves Chilli Powder [Chilli Powder], Beans - Everyday Favourites Kidney [red kidney beans, water], Tomato Puree - Everyday Favourites [Tomatoes], Garlic - String [Garlic], Salt - Table Salt [Salt, SodiumHexacyanoferrate (II)], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.]