Shredded Chicken Chilli with Rice
Each Ptn contains
Energy
2637kJ
630kcal
630kcal
31.39%
Fat
5.6g
7.97%
Saturates
1.3g
6.7%
Sugars
14g
15.3%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 479kJ / 115kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 479kJ 115kcal |
2637kJ 630kcal |
31.39% | |
| Fat | 1.0g | 5.6g | 7.97% | |
| of which Saturates | 0.2g | 1.3g | 6.7% | |
| of which Sugars | 2.5g | 14g | 15.3% | |
| Salt | 0.25g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Halal Fillets [Chicken], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Chillies - Green Longdutch [Birds Eye Chilli], Spices - Everyday Faves Chilli Powder [Chilli Powder], Beans - Everyday Favourites Kidney [red kidney beans, water], Tomato Puree - Everyday Favourites [Tomatoes], Garlic - String [Garlic], Salt - Table Salt [Salt, SodiumHexacyanoferrate (II)], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |