Shredded Chicken Chilli with Rice
639kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 486kJ 116kcal |
2673kJ 639kcal |
31.82% | |
| Fat | 1.0g | 5.6g | 8.03% | |
| of which Saturates | 0.2g | 1.4g | 6.75% | |
| of which Sugars | 2.5g | 14g | 15.16% | |
| Salt | 0.32g | 1.7g | 29% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Halal Chicken [Chicken], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Tomato Puree - Everyday Favourites [Tomatoes], Chillies - Green Longdutch [Birds Eye Chilli], Beans - Everyday Favourites Kidney [red kidney beans, water], Spices - Everyday Faves Chilli Powder [Chilli Powder], Garlic - String [Garlic], Salt [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |