Vegetable Chilli with Rice
Each Ptn contains
Energy
1942kJ
464kcal
464kcal
23.12%
Fat
2.5g
3.57%
Saturates
0.5g
2.3%
Sugars
13g
14.2%
Salt
1.5g
25.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 457kJ / 109kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 457kJ 109kcal |
1942kJ 464kcal |
23.12% | |
| Fat | 0.6g | 2.5g | 3.57% | |
| of which Saturates | 0.1g | 0.5g | 2.3% | |
| of which Sugars | 3.0g | 13g | 14.2% | |
| Salt | 0.36g | 1.5g | 25.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Aubergine [Aubergine], Courgettes [Courgette], Butternut Squash [Butternut Squash], Red Onion [Red Onion.], Tomato Puree - Everyday Favourites [Tomatoes], Chillies - Green Longdutch [Birds Eye Chilli], Beans - Everyday Favourites Kidney [red kidney beans, water], Spices - Everyday Faves Chilli Powder [Chilli Powder], Garlic - String [Garlic], Salt [Salt, Anti-caking Agent E535], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |