Chicken Tikka Curry with Rice
879kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 876kJ 209kcal |
3680kJ 879kcal |
43.8% | |
Fat | 4.7g | 20g | 28.29% | |
of which Saturates | 0.8g | 3.5g | 17.5% | |
of which Sugars | 1.5g | 6.3g | 6.99% | |
Salt | 0.94g | 3.9g | 65.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Chicken - Crispy Cantonese Pieces [Chicken Breast (88%), EGG, Rapeseed Oil, Modified Starch, Salt, White Pepper], Ready To Use - Holy Cow Delhi Tikka Masala [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Onions - Large [Whole Onions], Coriander [Coriander] |