Chicken Tikka Curry with Rice
965kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 962kJ 230kcal |
4039kJ 965kcal |
48.08% | |
Fat | 5.9g | 25g | 35.14% | |
of which Saturates | 1.4g | 6.1g | 30.25% | |
of which Sugars | 1.4g | 5.7g | 6.32% | |
Salt | 0.29g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Chicken - Crispy Cantonese Pieces [Chicken Breast (88%), EGG, Rapeseed Oil, Modified Starch, Salt, White Pepper], Ready To Use - Holy Cow Delhi Tikka Masala [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Onions - Large [Whole Onions], Coriander [Coriander] |