Paneer Tikka Curry with Rice
Each Ptn contains
Energy
3205kJ
766kcal
766kcal
38.15%
Fat
32g
46%
Saturates
18g
90.9%
Sugars
11g
12.56%
Salt
1.8g
30%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 916kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 916kJ 219kcal |
3205kJ 766kcal |
38.15% | |
| Fat | 9.2g | 32g | 46% | |
| of which Saturates | 5.2g | 18g | 90.9% | |
| of which Sugars | 3.2g | 11g | 12.56% | |
| Salt | 0.51g | 1.8g | 30% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Cheese - Diced Paneer [Whole MILK.], Ready To Use - Knorr Patak Tikka Masala [Water, tomatoes (15%), yogurt (MILK) (5%), concentrated tomato puree (4%), rapeseed oil, single cream (MILK) (3%), modified starch, dried onions, sugar, spices (1.5%), ginger puree, garlic puree (0.8%), salt, cumin powder, acid (lactic acid), paprika extract, cumin seeds, dried coriander leaf], Peppers - Mixed [Capsicum - Mixed Colour], Onions - Large [Whole Onions], Coriander [Coriander] |