Crispy Tofu Katsu Curry
602kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 764kJ 182kcal |
2520kJ 602kcal |
30% | |
| Fat | 3.4g | 11g | 15.86% | |
| of which Saturates | 1.4g | 4.7g | 23.5% | |
| of which Sugars | 1.2g | 4.0g | 4.44% | |
| Salt | 1.4g | 4.7g | 78.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tofu - Tofoo Co. Organic Naked [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Rice [Easy cook long grain rice], Water, Peppers - Mixed [Capsicum - Mixed Colour], Onions - Large [Whole Onions], Curry Sauce Mix - Middleton Bucket [WHEAT Flour (WHEAT, Calcium, Iron, Niacin, Thiamin), Palm Oil, Curry Blend (Ground Coriander, Ground Turmeric, MUSTARD Flour, Chana Dal, Ground Cumin, Chilli Powder, Ground Fenugreek, Black Pepper, Garlic Powder, Salt), Sugar, Salt, Flavour Enhancer (E621), Tomato Powder, Ground Turmeric, Chilli Powder.], Cornflour - Everyday Favourites [Maize Starch], Spices - Triple Lion Smoked Paprika [Ground Smoked Paprika.] |