Vegetable Tikka
658kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 656kJ 157kcal |
2753kJ 658kcal |
32.78% | |
Fat | 5.3g | 22g | 31.5% | |
of which Saturates | 2.9g | 12g | 61.6% | |
of which Sugars | 2.8g | 12g | 13.18% | |
Salt | 0.67g | 2.8g | 47.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Coconut Milk - Triple Lion - Light [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Butternut Squash - Diced 20mm [Butternut Squash], Potatoes - Sweet [Sweet Potato], Peppers - Mixed [Capsicum - Mixed Colour], Ready To Use - Holy Cow Delhi Tikka Masala [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Chickpeas - Royal Crown [chickpeas, water], Onions [Whole Onion], Ready To Use - Knorr Patak Tikka Masala [Water, tomatoes (15%), yogurt (MILK) (5%), concentrated tomato puree (4%), rapeseed oil, single cream (MILK) (3%), modified starch, dried onions, sugar, spices (1.5%), ginger puree, garlic puree (0.8%), salt, cumin powder, acid (lactic acid), paprika extract, cumin seeds, dried coriander leaf], Bouillon - Knorr Vegetable [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Coriander [Coriander], Garlic - Peeled [Garlic], Ginger - Root [Ginger root], Chilli - Red Longdutch [Red Chillies], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Spices - World of Spice Cumin Seeds [Ground Cumin.] |