(Vegan) Houmous & Falafel Salad
207kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 423kJ 101kcal |
867kJ 207kcal |
10.33% | |
Fat | 5.7g | 12g | 16.79% | |
of which Saturates | 0.6g | 1.1g | 5.7% | |
of which Sugars | 1.9g | 3.8g | 4.24% | |
Salt | 0.47g | 0.96g | 16% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mixed Baby Leaf [Baby Spinach - 40%, Green Butterhead - 40%, Red Chard - 10%, Baby Red Chard - 10%], Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Cucumber [Cucumber.], Tomatoes [Tomato] |