(Vegan) Houmous & Falafel Salad
Each Ptn contains
Energy
1025kJ
245kcal
245kcal
12.2%
Fat
13g
18.61%
Saturates
1.5g
7.25%
Sugars
3.8g
4.24%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 500kJ 120kcal |
1025kJ 245kcal |
12.2% | |
| Fat | 6.4g | 13g | 18.61% | |
| of which Saturates | 0.7g | 1.5g | 7.25% | |
| of which Sugars | 1.9g | 3.8g | 4.24% | |
| Salt | 0.53g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Baby Leaf [Baby Spinach - 40% Baby Kale - 36% Wild Rocket - 12% BabyRed Chard - 12%], Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Cucumber [Cucumber.], Tomatoes [Tomato] |