Quinoa, roast veg salad
Each Ptn contains
Energy
1207kJ
288kcal
288kcal
14.37%
Fat
21g
30.61%
Saturates
3.0g
15%
Sugars
2.7g
2.97%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 402kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 402kJ 96kcal |
1207kJ 288kcal |
14.37% | |
| Fat | 7.1g | 21g | 30.61% | |
| of which Saturates | 1.0g | 3.0g | 15% | |
| of which Sugars | 0.9g | 2.7g | 2.97% | |
| Salt | 0.67g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quinoa - Triple Lion Three Colour [White Grain Quinoa, Red Grain Quinoa, Black Grain Quinoa], Olive Oil - La Espanola Extra Virgin [Extra olive oil], Courgettes [Courgette], Onions - Large [Whole Onions], Red Onion [Red Onion.], Peppers - Mixed [Capsicum - Mixed Colour], Garlic - String [Garlic], Salt [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.], Pomegranate [Pomegranate] |