Scrambled egg
163kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 620kJ 148kcal |
682kJ 163kcal |
8.12% | |
Fat | 12g | 13g | 19.24% | |
of which Saturates | 6.3g | 6.9g | 34.6% | |
of which Sugars | 2.1g | 2.4g | 2.62% | |
Salt | 0.35g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Eggs [Hens EGGS], Milk [Fresh semi skimmed MILK.], Butter [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)] |