Chilli Con Carne
621kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 911kJ 218kcal |
2597kJ 621kcal |
30.91% | |
Fat | 6.3g | 18g | 25.8% | |
of which Saturates | 2.6g | 7.4g | 37.05% | |
of which Sugars | 3.4g | 9.7g | 10.72% | |
Salt | 0.44g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Savoury Rice [Rice - Tilda Easy Cook Basmati [Parboiled Basmati Rice], Peas - Everyday Faves Choice [Peas], Sweetcorn - Everyday Faves (Frozen) [sweetcorn], Peppers - Everyday Faves Sliced Mix (Frozen) [Red Pepper, Yellow Pepper, Green Pepper (in varying proportions).]], Beef - Halal Minced [Beef.], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Everyday Faves Red Kidney [red kidney beans, water], Onions [Whole Onion], Tomato Puree - Everyday Favourites [Tomatoes], Garlic - Peeled [Garlic], Chilli - Red Longdutch [Red Chillies], Coriander [Coriander], Beef Stock - Essential Cuisine Mix [When reconstituted: Beef Stock (Water, Beef Stock, Onion, Tomato, Carrot Extract, Herbs, Spice, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour (Caramel), Sugar], Spices - Sleaford Ground Cumin [Cumin], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Pepper Black Cracked - Chef William [Whole Black Peppercorns] |