pork and ginger stir fry
665kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1237kJ 296kcal |
2783kJ 665kcal |
33.13% | |
Fat | 5.2g | 12g | 16.61% | |
of which Saturates | 1.6g | 3.6g | 18.05% | |
of which Sugars | 9.1g | 21g | 22.87% | |
Salt | 2.4g | 5.3g | 88.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pork - Chinese Strips [Pork (10%), Chinese Seasoning (10%) (Sugar, Maltodextrin, Rice Flour, Dried Glucose Syrup, Salt, Modified Starch (Maize), Dried Onion, Spice, Stabiliser (E415), Acidity Regulator (Citric Acid), Dried Garlic, Colours (Caramel E150a, Carmine, Paprika Extract, Beetroot Extract), Yeast Extract, Natural Flavourings.)], Beansprouts [Beansprouts], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Spring Roll - King Asia Vegetable [Vegetable Filling 63%, Bean Sprouts, Cabbage, Carrots, Sweet Corn, Modified Starch, Salt, Sugar, White Pepper, Chilli Powder, Onion Powder, Onions, Rapeseed Oil, Noodles (WHEAT Flour, Calcium Carbonate, Iron, Niacin B3, Thiamin B1, Water) Pastry 37%, WHEAT Flour, (Calcium Carbonate, Iron, Niacin B3, Thiamin B1), Water, Coconut Oil, Salt, Emulsifier (Sodium Caseinate, (MILK), WHEAT Starch, Maltodextrin, Ascorbic Acid E300).], Carrot [Carrot], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Ginger - Root [Ginger], Cabbage - Pak Choi [Lettuce - Pak Choi], Soy Sauce - Lee Kum Kee (Light) [water, salt, SOYbean (12%), WHEAT flour.], Honey - Rowse Clear [Contains blend of EC and non-EC honeys] |