Spiced Parsnip Soup
191kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 801kJ 191kcal |
801kJ 191kcal |
9.54% | |
| Fat | 7.9g | 7.9g | 11.29% | |
| of which Saturates | 1.0g | 1.0g | 4.8% | |
| of which Sugars | 6.9g | 6.9g | 7.69% | |
| Salt | 0.28g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Parsnips - Everyday Faves Roasting (Frozen) [Parsnips 95%, Sunflower Oil.], Potatoes - Baking [Jacket Potato], Ready To Use - Knorr Patak Madras [Water, tomato (20%), onion (8%), rapeseed oil, modified starch, concentrated tomato puree (1.6%), sugar, spices (contain MUSTARD), coriander powder, lemon juice from concentrate, paprika powder, cumin powder, dried onion (1%), garlic puree, salt, ginger puree, acid (acetic acid), cumin seed, dried crushed red chilli, black MUSTARD seed, dried coriander leaf, dried curry leaf.], Vegetable Stock [When reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil] |