crispy katsu chicken and rice
654kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1216kJ 291kcal |
2737kJ 654kcal |
32.58% | |
Fat | 7.0g | 16g | 22.46% | |
of which Saturates | 3.4g | 7.5g | 37.7% | |
of which Sugars | 2.7g | 6.1g | 6.81% | |
Salt | 1.7g | 3.9g | 64.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken - Crispy Cantonese Pieces [Chicken Breast (88%), EGG, Rapeseed Oil, Modified Starch, Salt, White Pepper], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Curry Sauce Mix - Middleton Bucket [WHEAT Flour (WHEAT, Calcium, Iron, Niacin, Thiamin), Palm Oil, Curry Blend (Ground Coriander, Ground Turmeric, MUSTARD Flour, Chana Dal, Ground Cumin, Chilli Powder, Ground Fenugreek, Black Pepper, Garlic Powder, Salt), Sugar, Salt, Flavour Enhancer (E621), Tomato Powder, Ground Turmeric, Chilli Powder], Spring Onion [Spring Onions], Chilli - Red Longdutch [Red Chillies] |