chicken katsu munch box
709kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 2967kJ 709kcal |
2967kJ 709kcal |
35.32% | |
Fat | 19g | 19g | 27.57% | |
of which Saturates | 8.0g | 8.0g | 40.2% | |
of which Sugars | 11g | 11g | 11.83% | |
Salt | 4.9g | 4.9g | 81.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken - Crispy Cantonese Pieces [Chicken Breast (88%), EGG, Rapeseed Oil, Modified Starch, Salt, White Pepper], Skin On Potato Fries [Potatoes (91%), Batter (Modified Potato Starch, Rice Flour, Pea Dextrin, Pea Fibre, Stabiliser (Xanthan Gum), Pea Protein), Sunflower Oil (3.6%), Salt], Curry Sauce Mix - Middleton Bucket [WHEAT Flour (WHEAT, Calcium, Iron, Niacin, Thiamin), Palm Oil, Curry Blend (Ground Coriander, Ground Turmeric, MUSTARD Flour, Chana Dal, Ground Cumin, Chilli Powder, Ground Fenugreek, Black Pepper, Garlic Powder, Salt), Sugar, Salt, Flavour Enhancer (E621), Tomato Powder, Ground Turmeric, Chilli Powder], Gyoza - Chicken [Vegetables 28% (Cabbage, Onion), WHEAT Flour, Chicken Meat 18%, Chicken Skin 11%, Water, Rapeseed Oil, Bread Crumbs (WHEAT Flour, Salt, Yeast), Salt, Chives, Garlic Powder, WHEAT Gluten, Soy Sauce (Water, SOY Bean, WHEAT, Salt), SESAME Oil, Potato Starch, Ginger Powder.], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Chop Suey Noodles [WHEAT flour (with Thiamin, Niacin, Calcium and Iron), Salt, Turmeric, Paprika, Firming Agents: Potassium Carbonate, Sodium Carbonate, Acidity Regulator: Citric Acid.], Spring Onion [Spring Onions], Spring Rolls - Everyday Faves Mini Duck [WHEAT Flour, Duck (18%) (Duck, Salt), Onion, Water, Hoisin Sauce (10%) (Sugar, SOYA Bean, Tomato Purée, Water, White Wine Vinegar, Salt, Molasses, Malt Extract (from BARLEY), Spirit Vinegar, Garlic Purée, Onion Purée, Tamarind Paste, SESAME Oil, Acidity Regulator (Acetic Acid), Cloves, Ginger Purée), Rapeseed Oil, Spring Onion (5%), Carrots, Dried Onion, Leek, Stabilisers (Hydroxypropyl Methyl Cellulose, Cellulose), Ginger Purée, Cornflour, Thickener (Acetylated Distarch Adipate), Ground Ginger, Sugar, Maltodextrin, Garlic, Salt, Five Spice (Cinnamon, Fennel, Ginger, Star Anise, Clove), Colours (Carrot Extract, Paprika Extract), Preservative (Sodium METABISULPHITE), Acidity Regulator (Citric Acid)], Peppers - Mixed [Capsicum - Mixed Colour], Onions - Large [Whole Onions], Chilli - Red Longdutch [Red Chillies] |