tofu korma and rice
674kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1253kJ 299kcal |
2819kJ 674kcal |
33.56% | |
Fat | 13g | 30g | 42.49% | |
of which Saturates | 8.1g | 18g | 91.35% | |
of which Sugars | 3.2g | 7.2g | 8.04% | |
Salt | 0.29g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tofu - Tofoo Co. Organic Naked [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Ready To Use - Knorr Patak Korma [Water, sugar, desiccated coconut (4.5%), single cream (MILK) (4%), creamed coconut (4%), rapeseed oil, modified starch, concentrated tomato puree, double cream (MILK) (1.5%), spices (1%), ginger puree, garlic puree, dried onions, salt, acid (lactic acid), lemon juice concentrate, dried coriander leaf], Spring Onion [Spring Onions], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies] |