tofu tikka and rice
Each Ptn contains
Energy
2278kJ
544kcal
544kcal
27.11%
Fat
18g
25.44%
Saturates
8.3g
41.35%
Sugars
4.6g
5.14%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1012kJ / 242kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1012kJ 242kcal |
2278kJ 544kcal |
27.11% | |
| Fat | 7.9g | 18g | 25.44% | |
| of which Saturates | 3.7g | 8.3g | 41.35% | |
| of which Sugars | 2.1g | 4.6g | 5.14% | |
| Salt | 0.23g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tofu - Tofoo Co. Organic Naked [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Spring Onion [Spring Onions], Paste - Knorr Patak Tikka Masala [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies] |