sweet potato korma and rice
716kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1331kJ 318kcal |
2996kJ 716kcal |
35.66% | |
Fat | 12g | 28g | 39.83% | |
of which Saturates | 8.1g | 18g | 90.75% | |
of which Sugars | 8.3g | 19g | 20.67% | |
Salt | 0.74g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Falafel Bites - Sweet Potato [Sweet Potato (27%), Carrot (19%), Chickpeas (16%), Onion, Rapeseed Oil, Rice Flour, Apricot (4%), Dried Potato, Tomato Sauce (Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Yeast Extract, Stabiliser (Methyl Cellulose), Coriander Leaf, Lemon Juice from Concentrate, Sugar, Paprika, Chilli Powder, Black Pepper.], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Ready To Use - Knorr Patak Korma [Water, sugar, desiccated coconut (4.5%), single cream (MILK) (4%), creamed coconut (4%), rapeseed oil, modified starch, concentrated tomato puree, double cream (MILK) (1.5%), spices (1%), ginger puree, garlic puree, dried onions, salt, acid (lactic acid), lemon juice concentrate, dried coriander leaf], Spring Onion [Spring Onions], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies] |