sweet potato korma munch box
816kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1517kJ 363kcal |
3413kJ 816kcal |
40.63% | |
Fat | 14g | 32g | 45.04% | |
of which Saturates | 8.7g | 19g | 97.35% | |
of which Sugars | 9.4g | 21g | 23.39% | |
Salt | 0.95g | 2.1g | 35.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Falafel Bites - Sweet Potato [Sweet Potato (27%), Carrot (19%), Chickpeas (16%), Onion, Rapeseed Oil, Rice Flour, Apricot (4%), Dried Potato, Tomato Sauce (Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Yeast Extract, Stabiliser (Methyl Cellulose), Coriander Leaf, Lemon Juice from Concentrate, Sugar, Paprika, Chilli Powder, Black Pepper.], Potatoes - Mids [Potato], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Ready To Use - Knorr Patak Korma [Water, sugar, desiccated coconut (4.5%), single cream (MILK) (4%), creamed coconut (4%), rapeseed oil, modified starch, concentrated tomato puree, double cream (MILK) (1.5%), spices (1%), ginger puree, garlic puree, dried onions, salt, acid (lactic acid), lemon juice concentrate, dried coriander leaf], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Vegetable Pakoras [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Soidum Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder], Spring Onion [Spring Onions], Onion Bhaji [Onion (72%), Gram Flour, Cotton Seed Oil, WHEAT Flour, Coriander Leaves, Lemon Juice, Salt, Sugar, Red Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Baking Powder (Maize Starch, Sodium Bicarbonate, Aluminium Sodium Sulfate), Ginger Powder, Black Pepper Powder, Cinnamon Powder, Cloves Powder, Fenugreek Powder], Spinach - Baby [Spinach], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies], Madras Spice Mix [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg] |