sweet potato tikka munch box
Each Ptn contains
Energy
3162kJ
756kcal
756kcal
37.64%
Fat
20g
28.07%
Saturates
9.5g
47.55%
Sugars
18g
20.4%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1405kJ / 336kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1405kJ 336kcal |
3162kJ 756kcal |
37.64% | |
| Fat | 8.7g | 20g | 28.07% | |
| of which Saturates | 4.2g | 9.5g | 47.55% | |
| of which Sugars | 8.2g | 18g | 20.4% | |
| Salt | 0.90g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel Bites - Sweet Potato [Sweet Potato (27%), Carrot (19%), Chickpeas (16%), Onion, Rapeseed Oil, Rice Flour, Apricot (4%), Dried Potato, Tomato Sauce (Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Yeast Extract, Stabiliser (Methyl Cellulose), Coriander Leaf, Lemon Juice from Concentrate, Sugar, Paprika, Chilli Powder, Black Pepper.], Potatoes - Mids [Potato], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Vegetable Pakoras [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Soidum Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder], Spring Onion [Spring Onions], Onion Bhaji [Onion (72%), Gram Flour, Cotton Seed Oil, WHEAT Flour, Coriander Leaves, Lemon Juice, Salt, Sugar, Red Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Baking Powder (Maize Starch, Sodium Bicarbonate, Aluminium Sodium Sulfate), Ginger Powder, Black Pepper Powder, Cinnamon Powder, Cloves Powder, Fenugreek Powder], Spinach [Spinach], Paste - Knorr Patak Tikka Masala [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies], Madras Spice Mix [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg] |