tofu tikka munch box
Each Ptn contains
Energy
2985kJ
714kcal
714kcal
35.54%
Fat
22g
30.73%
Saturates
9.6g
48.15%
Sugars
7.0g
7.78%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1327kJ / 317kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1327kJ 317kcal |
2985kJ 714kcal |
35.54% | |
| Fat | 9.6g | 22g | 30.73% | |
| of which Saturates | 4.3g | 9.6g | 48.15% | |
| of which Sugars | 3.1g | 7.0g | 7.78% | |
| Salt | 0.45g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tofu - Tofoo Co. Organic Naked [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Potatoes - Mids [Potato], Rice - Tilda Fragrant Jasmine [Jasmine Rice], Chopped Tomatoes - Everyday Faves [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Vegetable Pakoras [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Soidum Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder], Spring Onion [Spring Onions], Onion Bhaji [Onion (72%), Gram Flour, Cotton Seed Oil, WHEAT Flour, Coriander Leaves, Lemon Juice, Salt, Sugar, Red Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Baking Powder (Maize Starch, Sodium Bicarbonate, Aluminium Sodium Sulfate), Ginger Powder, Black Pepper Powder, Cinnamon Powder, Cloves Powder, Fenugreek Powder], Spinach [Spinach], Paste - Knorr Patak Tikka Masala [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Chilli - Red Longdutch [Red Chillies], Madras Spice Mix [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg] |