clh condiments bfast recipe
366kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 766kJ 183kcal |
1531kJ 366kcal |
18.23% | |
Fat | 12g | 24g | 34.16% | |
of which Saturates | 6.9g | 14g | 68.85% | |
of which Sugars | 14g | 28g | 30.72% | |
Salt | 1.9g | 3.8g | 62.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Milk Portions - Lakeland Semi Skimmed [Semi Skimmed MILK.], Butter Portions - Coronet Salted [Butter (MILK), Salt], Yoghurt - Ubley Natural Low Fat [Low Fat Natural Yogurt (MILK)], Sugar Sticks - Tate & Lyle Fairtrade Demerara [White sugar], Cheese Portions - Coronet Mixed [Mild Cheddar Cheese (MILK)Double Gloucester Cheese (MILK), Colour (beta-carotene)Red Leicester Cheese (MILK), Colour (Beta-carotene)], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Jam Portions - Coronet Assorted [Strawberry: Glucose-Fructose Syrup, Strawberries, Sugar, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Elderberry Juice ConcentrateBlackcurrant: Glucose-fructose syrup, Blackcurrants, Sugar, Gelling Agent: Pectin, Acidity Regulator :Citric AcidRaspberry: Glucose-fructose syrup, Raspberries, Sugar, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Aronia Juice ConcentrateApricot: Glucose-fructose syrup, Apricots, Sugar, Gelling Agent: Pectin, Acidity Regulator: Citric Acid], Milk - Alpro Soya (Sweetened) [SOYA base [Water, Hulled SOYA beans (8.7%), Apple extract, Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), sea salt, stabiliser (gellan gum), potassium iodide, Vitamins (B2, B12, D2)], Milk - Alpro Organic Soya (Unsweetened) [Water, Organic hulled SOYA Beans.], Margarine - Flora Original Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)], Honey Portions - Coronet [A Blend Of Eu And Non-Eu Honeys.], Tomato Ketchup - Coronet Portions [Water, Glucose-Fructose Syrup, Tomato Paste (15%), Modified Maize Starch, Salt, Acidity Regulators (E260,E330), Preservative (E202), Spice Extracts], Sugar Sticks - Coronet Brown Demerara [Demerara Cane Sugar], Bread - Wholemeal Medium Sliced (Hovis) [Wholemeal Flour (WHEAT), Water, WHEAT Protein, Yeast, Granulated Sugar, Salt, SOYA Flour, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative: E282, Emulsifiers: E471, E472e; Caramelised Sugar, Vegetable Oil (Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid], Bread - White Medium Sliced (Hovis) [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, SOYA Flour, Preservative: E282, Emulsifiers: E472e, E471, E481; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid], Salt - Coronet Portions [Salt], Pepper - Coronet Portions [Cracked Black Pepper], Sweetener - Sweet'n Low Stick Sachet [Dextrose, Acesulfame K, Aspartame, Silicon Dioxide] |