Srilankin sweet pork & cashew curry
746kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1387kJ 331kcal |
3120kJ 746kcal |
37.15% | |
Fat | 15g | 33g | 46.79% | |
of which Saturates | 6.0g | 14g | 67.95% | |
of which Sugars | 3.1g | 7.0g | 7.8% | |
Salt | 0.06g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Meat - Pork - Diced [Pork], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Potatoes - Sweet [Sweet Potato], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Coconut Milk - Triple Lion - Light [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Nuts - Everyday Faves Whole Cashews [CASHEW NUTS.], Oil - Olleco Rapeseed Oil 20L [Cold Pressed Rapeseed Oil], Chettinad Madras Curry Sauce [Onion, Water, Coconut Milk (11%), Sunflower Oil, Tomato, Paste, Fresh Tomato, Dried Coconut, Garlic,Ginger, Salt, Green Chilli, Ground Spices (Kashmiri Chilli, Turmeric, MUSTARD Seeds, Coriander Seeds,Cumin Seeds, Fennel, Seeds, Black Pepper), Curry Leaves, Bengal Gram Flour, Spice Extract, Colour:Caramel Liquid], Ginger - Root [Ginger root], Basil [Basil], Lemon Grass [Lemon Grass], Garlic - Peeled [Garlic], Chillies - Green Birdseye [Green Chillies], Sugar [White sugar], Ground Turmeric - Everyday Favourites [Turmeric], Lime Leaves - Kaffir Dried [Lime Leaves], Spices - Everyday Faves Cinnamon Sticks [Cinnamon Sticks] |