Cajun Spiced Chicken
Each Ptn contains
Energy
1448kJ
346kcal
346kcal
17.24%
Fat
4.6g
6.6%
Saturates
0.9g
4.25%
Sugars
4.6g
5.16%
Salt
1.9g
31.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 644kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 644kJ 154kcal |
1448kJ 346kcal |
17.24% | |
| Fat | 2.1g | 4.6g | 6.6% | |
| of which Saturates | 0.4g | 0.9g | 4.25% | |
| of which Sugars | 2.1g | 4.6g | 5.16% | |
| Salt | 0.83g | 1.9g | 31.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Halal Chicken Fillet 170g [100% Chicken], Peppers - Mixed [Capsicum - Mixed Colour], Onions - Large [Whole Onions], Rice - Tilda Easy Cook Long Grain [Parboiled Long Grain Rice], Spices - Everyday Faves Cajun Spice [Salt, Maltodextrin, Red Bell Pepper, Cayenne Pepper, Chilli Powder, Garlic Powder, Coriander, Oregano, Pimento, Cardamom, Ginger, Black Pepper, Cumin, Fennel, White Pepper, Flavouring Substance, MUSTARD Powder, Yeast Extract, Colour E160c, Sage, Thyme, Rapeseed Oil, Anti-caking Agent (E551).], Oil - Olleco Rapeseed Oil 20L [Cold Pressed Rapeseed Oil], Spices - World of Spice Hot Smoked Paprika [Smoked Paprika (100%)], Garlic - Peeled [Garlic], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent E535], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |