Battered Haddock
374kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 782kJ 187kcal |
1565kJ 374kcal |
18.63% | |
Fat | 9.8g | 20g | 28.1% | |
of which Saturates | 0.5g | 1.1g | 5.35% | |
of which Sugars | 0.7g | 1.4g | 1.56% | |
Salt | 0.74g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Battered Haddock [Haddock (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT Starch, Salt, Yeast Extract, Maize Starch, Yeast, Stabiliser: Xanthan Gum; Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithin; Raising Agent: Ammonium Carbonate.] |