courgette and onion bhaji
Each Ptn contains
Energy
210.0kJ
50.2kcal
50.2kcal
2.5%
Fat
0.9g
1.23%
Saturates
0.1g
0.45%
Sugars
1.0g
1.14%
Salt
0.5g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
210.0kJ 50.2kcal |
2.5% | |
| Fat | 0.0g | 0.9g | 1.23% | |
| of which Saturates | 0.0g | 0.1g | 0.45% | |
| of which Sugars | 0.0g | 1.0g | 1.14% | |
| Salt | 0.0g | 0.5g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgettes [Courgette], Flour - Gram [Chana Dal, Yellow Split Peas], Onions [Whole Onion], Mild Madras Curry Powder - Everyday Favourites [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Spices - World of Spice Cumin Seeds [Ground Cumin.], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent E535], Spices - Pepper Black Cracked - Chef William [Whole Black Peppercorns] |