Grab 'n' Go
Breakfast Pastries
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Croissant - Plain | 204kcal 854kJ |   11g |   6.8g |   0.8g |   0.60g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Croissant - Apricot (Vegan) | 335kcal 1403kJ |   21g |   11g |   6.5g |   0.62g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Croissant - Chocolate & Hazelnut | 398kcal 1664kJ |   23g |   12g |   14g |   0.75g | |||||||||||||||||
| 
                Contains:
Wheat, Hazelnuts         
                May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Croissant - Chocolate Filled | 390kcal 1630kJ |   20g |   9.7g |   14g |   0.88g | |||||||||||||||||
| 
                Contains:
Wheat, Almonds, Hazelnuts         
                May Contain:
Barley, Oats, Brazil Nuts, Cashew Nuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Croissant - Raspberry Duo | 342kcal 1431kJ |   15g |   9.9g |   17g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Pain aux Raisins | 326kcal 1362kJ |   14g |   8.7g |   19g |   0.76g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Pain Au Chocolat | 244kcal 1023kJ |   13g |   8.4g |   6.5g |   0.60g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Almonds, Brazil Nuts, Hazelnuts         | ||||||||||||||||||||||
| Croissant - Almond Filled | 394kcal 1650kJ |   23g |   11g |   11g |   0.72g | |||||||||||||||||
| 
                Contains:
Wheat, Almonds         
                May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts         | ||||||||||||||||||||||
| Cinnamon Whirl | 152kcal 638kJ |   9.2g |   3.6g |   8.0g |   0.13g | |||||||||||||||||
| 
                Contains:
Wheat, Almonds         
                May Contain:
Hazelnuts, Pecan Nuts         | ||||||||||||||||||||||
Soups
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Country Vegetable Soup | 174kcal 726kJ |   5.1g |   0.3g |   9.2g |   1.2g | |||||||||||||||||
| Tomato & Basil Soup | 184kcal 769kJ |   9.9g |   5.8g |   11g |   1.5g | |||||||||||||||||
| B'nut Squash & Sweet Potato | 150kcal 626kJ |   7.1g |   4.1g |   11g |   1.7g | |||||||||||||||||
| Lentil Soup | 221kcal 925kJ |   0.7g |   0.1g |   7.5g |   1.3g | |||||||||||||||||
| Leek & potato soup | 133kcal 555kJ |   4.8g |   0.3g |   4.1g |   1.4g | |||||||||||||||||
| Carrot & Coriander Soup | 184kcal 769kJ |   9.9g |   5.8g |   11g |   1.5g | |||||||||||||||||
| Minestrone Soup | 129kcal 541kJ |   0.7g |   <0.1g |   6.1g |   1.6g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
Vegan Selection
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegan Sausage Roll | 394kcal 1651kJ |   21g |   9.3g |   3.0g |   1.6g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Pastry Slice - Vegan Keralan Curry | 20672kcal 86492kJ |   1235g |   570g |   205g |   51.2g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Spicy Mexican Bean Roll | 397kcal 1660kJ |   20g |   9.3g |   5.3g |   1.3g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Coleslaw | 3242.2kcal 13565.5kJ | 274.5g | 19.2g | 108.8g | 6.4g | |||||||||||||||||
Vegetarian Selection
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pastry Slice - Cheese & Onion | 571kcal 2387kJ |   40g |   23g |   3.1g |   1.3g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Pastry Roll - Cheese & Onion | 333kcal 1395kJ |   19g |   10g |   1.5g |   0.97g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
Meat options
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sausage Roll - Kingsize (170mm) | 442kcal 1849kJ |   27g |   13g |   2.9g |   1.7g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Pastry Slice - Chicken & Mushroom | 488kcal 2042kJ |   29g |   15g |   3.4g |   1.5g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Pastry Slice - Steak | 488kcal 2042kJ |   30g |   15g |   2.2g |   1.4g | |||||||||||||||||
| 
                Contains:
Barley, Wheat         | ||||||||||||||||||||||
| Chicken Curry Slice | 440kcal 1841kJ |   25g |   13g |   4.5g |   1.3g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
Jacket Potatoes
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato | 234kcal 981kJ |   0.6g |   <0.1g |   1.9g |   0.05g | |||||||||||||||||
| Three Bean Chilli | 89kcal 372kJ |   4.4g |   0.4g |   1.7g |   0.50g | |||||||||||||||||
| Jacket Potato Beef Chilli | 98kcal 410kJ |   4.2g |   1.4g |   3.0g |   0.38g | |||||||||||||||||
| 
                Contains:
Barley         | ||||||||||||||||||||||
Sweets and Chocolate
| Each portion contains | ||||||||||||||||||||||
| Description | Energy | Fat | Saturates | Sugars | Salt | 
                                    
                                        Cereals containing
                                    
                                     | 
                                Crustaceans
                             | 
                                Eggs
                             | 
                                Fish
                             | 
                                Peanuts
                             | 
                                Soya
                             | 
                                Milk
                             | 
                                Nuts
                             | 
                                Celery
                             | 
                                Mustard
                             | 
                                Sesame
                             | 
                                    
                                        Sulphur Dioxide
                                    
                                     | 
                                Lupin
                             | 
                                Molluscs
                             | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Muffin - Speedibake Lemon Meringue Flowerpot | 450kcal 1884kJ |   23g |   2.5g |   25g |   0.42g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Barley, Oats, Rye         | ||||||||||||||||||||||
| Muffin - Speedibake Blueberry Crumble Flowerpot | 424kcal 1774kJ |   22g |   1.8g |   25g |   0.35g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Barley, Oats, Rye         | ||||||||||||||||||||||
| Muffin - Speedibake Triple Chocolate Flowerpot | 514kcal 2151kJ |   31g |   5.8g |   31g |   0.32g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Oats         | ||||||||||||||||||||||
| Muffin - Speedibake Salted Caramel Flowerpot | 509kcal 2132kJ |   31g |   3.6g |   27g |   0.44g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Barley, Oats, Rye         | ||||||||||||||||||||||
| Carrot Cake Slice | 3304kcal 13822kJ |   81g |   40g |   338g |   11.3g | |||||||||||||||||
| 
                Contains:
Barley, Wheat, Walnuts         
                May Contain:
Rye         | ||||||||||||||||||||||
| Lemon Cake | 4656kcal 19479kJ |   244g |   43g |   316g |   8.8g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Malteaser Tiffin | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Barley, Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Brownie | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Chocolate Cake | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| Whole Cake - Coffee (10") | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| Traybake - Bakewell | 77403kcal 323854kJ |   4166g |   1402g |   4679g |   66.1g | |||||||||||||||||
| 
                Contains:
Wheat, Almonds         
                May Contain:
Rye         | ||||||||||||||||||||||
| Traybake - Chocolate Orange Brownie | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Toffee Fudge Cake | 68222kcal 285439kJ |   2630g |   572g |   7449g |   60.5g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Traybake - Salted Caramel Brownie | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Ginger Cake | 73753kcal 308583kJ |   4005g |   529g |   5176g |   56.7g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| Orange Cake | 0.0kcal 0.0kJ | 0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| 
                Contains:
Wheat         
                May Contain:
Rye         | ||||||||||||||||||||||
| GF Carrot Cake Slice | 272kcal 1140kJ |   13g |   3.3g |   24g |   0.31g | |||||||||||||||||
| 
                Contains:
Walnuts         
                May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts         | ||||||||||||||||||||||
| Cherry and Coconut Scone | 982kcal 4110kJ |   36g |   26g |   44g |   1.3g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| UNIT Scone (Cheese) | 459kcal 1920kJ |   24g |   14g |   1.1g |   1.1g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||
| UNIT Scone (Fruit) | 518kcal 2169kJ |   23g |   14g |   22g |   0.95g | |||||||||||||||||
| 
                Contains:
Wheat         | ||||||||||||||||||||||